Personalised, evidence-based nutritional therapy to support your health and wellbeing goals
Book a FREE 30 minute discovery call
Hello, I’m Sev
It’s so nice to meet you! I’m a BANT registered nutritional therapist and trained doula with a background in psychology. I have a deep passion for women’s health and supporting women through all life stages. I offer functional testing alongside personalised nutrition plans to help you cut through the noise and confusion around health and wellbeing, and offer clear, evidence-based support that works for you.
More About Me
Hello, I’m Sev
It’s so nice to meet you! I’m a registered nutritional therapist and trained doula with a background in psychology. I have a deep passion for women’s health and supporting women through all life stages. I offer functional testing alongside personalised nutrition plans to help you cut through the noise and confusion around health and wellbeing, and offer clear, evidence-based support that works for you.
More About Me
Why speak to me?
I take a non-judgemental, collaborative approach — always meeting you where you are. I believe in small, sustainable changes that fit into your life, not overhaul it. My aim is to help you feel heard, supported, and empowered to take realistic steps toward long-term wellbeing.
I offer Nutritional Therapy consultations online and in-person in London. I am a registered member of BANT (British Association for Applied Nutrition & Nutritional Therapy and CNHC (Complimentary & Natural Healthcare Council).
Don’t just take my word for it!
Natalya
Mum of 2, London
Although I already eat a healthy diet, Sev’s personalised advice helped me fine-tune my nutrition in ways that truly made a difference. Her knowledge, warmth, and attention to detail — especially around supplements and HRT — gave me real confidence. I knew I was in good hands.
Sarah
Mum of 3, London
What I loved most about working with Sev was how realistic and manageable everything felt. No strict rules, no pressure — just supportive, personalised advice that actually worked. I feel healthier, calmer, and more in tune with my body than I have in years.
JL
London
I came to Sev after years of digestive issues that no one seemed to take seriously. She really listened and took the time to understand what was going on. Her personalised plan helped ease my symptoms within weeks, and I now feel so much more comfortable in my own body. I only wish I’d found her sooner!
Natalya
Mum of 2, London
Although I already eat a healthy diet, Sev’s personalised advice helped me fine-tune my nutrition in ways that truly made a difference. Her knowledge, warmth, and attention to detail — especially around supplements and HRT — gave me real confidence. I knew I was in good hands.
Sarah
Mum of 3, London
What I loved most about working with Sev was how realistic and manageable everything felt. No strict rules, no pressure — just supportive, personalised advice that actually worked. I feel healthier, calmer, and more in tune with my body than I have in years.
JL
London
I came to Sev after years of digestive issues that no one seemed to take seriously. She really listened and took the time to understand what was going on. Her personalised plan helped ease my symptoms within weeks, and I now feel so much more comfortable in my own body. I only wish I’d found her sooner!
Personalised nutrition to support your unique journey
Helping you reach your health goals with personalised, science-backed support
Hormonal imbalances
Thyroid dysfunction
Digestive health issues
Anxiety, depression, brain fog
Joint pain, stiffness, swelling
Allergies (food & environmental)
Asthma
Stress management
Frequent headaches, migraines
Fatigue, low energy, insomnia
Weight loss resistance
Nutrient deficiencies
Autoimmune diseases
Insulin resistance, metabolic health
What is Nutritional Therapy?
Nutritional therapy is a science-based, holistic approach to health that focuses on identifying and addressing the root causes of your symptoms. Rather than offering one-size-fits-all advice, it looks at you as a whole person — including your diet, lifestyle, medical history, stress levels, sleep, and environment — to create a personalised plan that supports your wellbeing.
Using the latest research and evidence, nutritional therapy works alongside conventional medicine and can support a wide range of concerns, from digestive issues and low energy to hormonal imbalances, skin conditions, mood, and more. It’s not just about what you eat — it’s about how your body functions and how we can support it to work at its best.
Whether you’re managing a chronic condition or simply want to feel better day to day, nutritional therapy can help you take control of your health in a supportive and empowering way.
Book A Consultation
How we’ll work together
Book your free 20-minute discovery call
This no-pressure call is a chance for us to get to know each other. We’ll talk through your health concerns, goals, and what you’re hoping to achieve.
You can ask any questions
You can ask any questions
I’ll explain how I work
I’ll explain how I work
We decide which support package is the best fit for you
We decide which support package is the best fit for you
Your initial 90 minute consultation
Before your first session, you’ll receive a detailed health questionnaire + 3-day food diary to complete and return. This allows me to prepare and begin to understand the bigger picture of your health.
We’ll deep-dive into your health story
We’ll deep-dive into your health story
We’ll explore how different body systems are connected
We’ll explore how different body systems are connected
We’ll start identifying potential root causes of your symptoms
We’ll start identifying potential root causes of your symptoms
Receive your personalized health optimization plan
After your initial session, you’ll receive a written, easy-to-follow plan designed specifically for you.
Personalised nutrition and lifestyle recommendations
Personalised nutrition and lifestyle recommendations
Meal and snack ideas
Meal and snack ideas
Supplement suggestions (if needed)
Supplement suggestions (if needed)
Functional testing recommendations (if needed)
Functional testing recommendations (if needed)
Follow-up 45-minute appointments
Follow-up sessions typically takes place 2–4 weeks after your initial consultation. We’ll review your progress, discuss any challenges or questions, and adjust your plan as needed.
Analysis of test results
Analysis of test results
Refine your plan
Refine your plan
Build long-term habits
Build long-term habits
Stay in the loop
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