Severine Loram, Author at Severine Loram Nutrition

Hormone Health

As a nutritional therapist, I’m often asked what I actually do day-to-day to support my hormones. The truth?…

Gut Health

Your gut is more than just where digestion happens—it’s home to trillions of bacteria that play a key…

Gut Health

Fibre is one of the most important nutrients for long-term health, yet most people don’t get enough of…

Health

We hear a lot about how we should be trying to eat foods in their most whole form,…

Severine LoramFebruary 8, 2025